Foods to Avoid
The ingestion of food known as goitrogens blocks iodine utilization. Goitrogens include: -
Cooking usually inactivates the goitrogens. Unsaturated fats such as flax, soybean, safflower, corn and canola also should be avoided.
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"I have been seeing Caroline for 4 years now and with being on antiphsychotic medication I put on 20 kilos, through Caroline's advice and a few changes with supplements, nutrition and exercise I have lost all that weight and Caroline has me on maintenance and is trying to counter these medications and balance my system with herbs and supplements. Caroline has helped me tremendously." Julia |
| Illawarra Flame Tree (Essence) |
This is an Australian bush essence from a beautiful tree that has a red flower. The tree itself whilst in flower is a mass of red almost looking like it is on fire. It will only flower every second year as it takes so much energy to flower. |
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| Kali Mur (Tissue Salt) |
This is a tissue salt or a Schussler cell salt. Cell salts are the components our body and cells are made of — a lack of one of the twelve tissue or cell salts can lead to disease in the body. Kali Mur is an amazing tissue salt, it’s action is referred as the congestion remover. |
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| Dandelion (Essence) |
Dandelion is a flower essence made by Flower Essence Services from America. Dandelions are amazing flowers - and whilst often referred to as a weed they have a huge range of healing properties. |
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